Nancy Griffis will be bringing us a Wellness Wednesday Workshop where you can learn to do Energy Accounting, a fun spin on a term we’re all familiar with in business and budgeting. Energy Accounting will help you notice and appreciate things around you that often go unnoticed because we are busy, preoccupied, overwhelmed, stuck in drama or distracted that we overlook the simple things that are all around us that can be regenerative.

Energy accounting will also help you gain awareness about daily stressors, stressors that are obvious and also those that are more subtle - like the ones that add up over time and become energy drains.

This workshop begins at 12pm and will end around 12:45pm.Handouts are provided and Nancy will be available for discussion, sharing best practices, and questions until 1:15pm.

Meeting point is at the bleachers in the Train Shed. See you there!